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Another new business has opened in Inglewood. Bird Dog Fitness is the fourth business to open under the Coywolf umbrella, bringing new life to the commercial core of the Village. We recently spoke to Katie Batista, Studio Manager, fitness instructor, certified personal trainer and Nutrition Coach to learn more about the business.
Tell us about your business.
Bird Dog Fitness is a small town fitness and pilates studio. We offer the exclusivity of Reformer Pilates and the inclusivity of providing classes to all levels of fitness. We wanted to bring something different into the town of Caledon, that normally, residents would have to travel far to obtain. Most of all, we wanted our business to really foster a sense of community by bringing people together to do something fun and enjoyable.
Tell us about Ariel (owner) and why she decided to open this type of business here?
Ariel grew up in Cheltenham, and over the years noticed a lack of businesses in the area. It was always Ariel's goal to create places for the community to gather, shop and make memories close to home. Bird Dog Fitness is the fourth business to open under the Coywolf umbrella and the final piece of the puzzle.
Why do you think this business will do well in Caledon?
After two long years in a pandemic, we know that this community is ready to come together again and work on their physical and mental health. We have Reformer Pilates, Mat Pilates, Yoga Classes, Kickboxing and Cardio classes that will offer people effective workouts in an upbeat and judgement free atmosphere. Whether you've been working out for decades, or have never been in a gym before, we can guarantee we have a class for YOU.
What are the benefits of the type of fitness you offer?
Our Reformer Pilates Classes are really the backbone of what we offer at Bird Dog Fitness. These classes offer a full body, low impact workout that focus on core strength, flexibility, and balance. Whether you're looking to improve posture, lengthen your muscles, lose weight or even rehabilitate an injury, Reformer Pilates could be for you!
What do you love about Caledon?
Caledon is a beautiful town with so much to offer everyone in it. The stunning trails, rolling hills, and small town shops are among some of the favourites. We are so thrilled to be able to offer Caledon residents another place they can come together and make memories while improving their overall health.
Bird Dog Fitness is located at 15666 McLaughlin Road, Inglewood | https://www.birddogfitness.ca/
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